Proper rest is the key to our health and good performance. Game developers are passionate people, so they usually continue to think about work even in their free time.
How should a game developer relax to take on new tasks every time and be full of energy and enthusiasm? Go on a trip, you say. After all, this is the best way to get distracted, get new impressions, and get inspired.
This is true. But what to do if you already live in Dubai — a tourist and business centre, the long-awaited vacation is not soon, and projects require implementation? Right. Relax here and now.
Today, Dubai has become a centre of attraction for many companies and professionals from all over the world and not only in the development sector. Entrepreneurs are actively moving their business here and attracting employees with good salaries and conditions.
But how can they relax if walking down the street is not an option — especially when the sun is hot outside the window, and the thermometer shows 40℃?
1. Massage
Massage is an effective way to relax, solve your emotional problems, and reduce stress. Proper and regular massage helps to relax the body, relieves headaches, keeps muscles toned, and improves blood circulation and mood. If the day turns out to be too stressful, then it is best to do a 4 hands massage. It improves metabolism, rejuvenates the body, and provides complete relaxation. Massage is also useful for developers since they spend a lot of time in front of the computer, their back is very tense, and their posture suffers. In this case, massage is the ideal solution.
It’s best to visit a massage therapist regularly and make such visits a habit. Fortunately, the best spa in Dubai offers such services and provides a discount to regular customers.
2. Moroccan bath
Dubai is an eastern country, and here you can try a truly Moroccan bath with massage in many beauty spas. The Moroccan Bath or “Hammam” is an effective way for a game developer to forget about work and relax.
The temperature in the hammam ranges from 30℃ to 50℃; air humidity is 80%. Due to this, a recovery effect occurs. The benefit of the Moroccan bath is to relieve tension. Comfortable temperature, dim light, and essential oils relax the body and psyche. If you add a massage at the end, you can achieve the maximum level of relaxation. However, not all beauty spas in Dubai will be able to please you with the traditional Moroccan bath with massage, so you should look for proven salons only.
3. Aromatherapy
Essential oils influence our psycho-emotional state. Many people consider aromatherapy the most effective way to combat stress today. The coolest thing is that you can do aromatherapy at home yourself. All you need to do is take a bath with essential oils, turn on relaxing music, and try not to think about work.
You can also find aromatherapy massage in Dubai. The immune system and respiratory system both benefit from the use of essential oils. Receiving this kind of massage on a regular basis would undoubtedly enhance your general health and help you sleep better. It is also known that aromatherapy massage can stabilize blood pressure.
Conclusion
We chose these three ways of relaxation because the brain of a game developer is already very overloaded. And it’s crucial to stop and relax in this incessant flow of tasks. Massage, baths, and aromatherapy are the most effective methods in our opinion. Of course, everyone chooses their own leisure options and how to forget about work for a while. They can be extreme recreation, sports, spa traveling, swimming, shopping, drawing, and much more. But the most critical way to relax is not to devote all your free time to work.
